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Barefoot Fitness. Brisbane group fitness and personal training specialists.

Barefoot Fitness offers high intensity outdoor group fitness sessions and first-class mobile personal training for fitness and weight loss in the Brisbane South region.

Whether you are trying to get back into a healthier lifestyle or to break up your current workout routine we have the right program for you. And best of all—you get to do it in fresh air and barefoot!

Try us for FREE!

Choosing a trainer is a personal thing, so why not contact us for a no-cost, obligation-free trial?

Select the link below to contact us for a free trial session and choose between 1 free week of small group training or 2 free personal training sessions.

Contact us for a free trial

Outdoor group fitness training

Our group fitness training will increase your muscle tone, lose body fat, increase your cardiovascular fitness, drop your blood pressure, increase your core strength and increase your energy levels.

Outdoor group fitness training is versatile, fun, exhilarating, functional and cost effective. Brisbane’s beautiful parks are our gym, and our growing list of group fitness training locations includes Dutton Park, Salisbury and Sherwood.

We are not a military style boot camp. Your trainer will treat you with respect and encourages you to push yourself towards the next level in your personal fitness.

Read more about our Brisbane outdoor group fitness training

Personal training

If you prefer to get more personal attention, food diary checks, nutritional advice and weekly weigh ins our mobile personal training service is for you.

We specialize in training for weight loss, be it 5kg, 15kg or 50kg you want to lose we are able to help!

Our nationally accredited personal trainers will create high intensity workouts to help you achieve your personal goal weight, a toned body and great energy levels.

Meet our Brisbane personal trainers

Benefits of barefoot training

Being barefoot feels liberating, fun, effortless, free, light but there is much more to barefoot training!

The many benefits of barefoot training include:

  • Greater agility and balance
  • Improved posture
  • Improved circulation
  • Enhanced running efficiency

More about the benefits of barefoot training