Sunday 20th of May 2012, 02:20:46 pm (Brisbane, Australia) |
Sunrise: 06:26 |
Sunset: 17:02
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Barefoot Fitness offers high intensity outdoor group fitness sessions and first-class mobile personal training in the Brisbane South region.
Whether you are trying to get back into a healthier lifestyle or to break up your current workout routine we have the right program for you. And best of all—you get to do it in fresh air and barefoot!
Choosing a trainer is a personal thing, so why not contact us for a no-cost, obligation-free trial?
Select the link below to contact us for a free trial session and choose between 1 free week of small group training or 2 free personal training sessions.
Contact us for a free trialOutdoor group fitness training is versatile, fun, exhilarating, functional and cost effective. Brisbane’s beautiful parks are our gym, and our growing list of group fitness training locations includes Dutton Park, Salisbury and Sherwood. You will increase your muscle tone, lose body fat, increase your cardiovascular fitness, drop your blood pressure, increase your core strength and increase your energy levels.
We are not a military style boot camp. Your trainer will treat you with respect and encourages you to push yourself towards the next level in your personal fitness.
If you prefer to get more personal attention, food diary checks, nutritional advice and weekly weigh ins our mobile personal training service is for you.
We specialize in training for weight loss, be it 5kg, 15kg or 50kg you want to lose we are able to help!
Our nationally accredited personal trainers will create high intensity workouts to help you achieve your personal goal weight, a toned body and great energy levels.
Being barefoot feels liberating, fun, effortless, free, light but there is much more to barefoot training!
The many benefits of barefoot training include: